Water Kefir Grains (also known as tibicos, ginger bug and African bees) are a composite of bacteria and yeasts that ferment sugar in a water solution to create a naturally carbonated, probiotic beverage.
Water & milk kefir grains are lacto-ferments which have a milder flavor than Kombucha.
Diversity is key to having a healthy microbiome (gut). Incorporating living bacteria and yeast from a variety of sources benefits the microbiome and boosts immunity.
FREE LACTO FERMENTED SODAS GUIDE WITH PURCHASE - includes recipes for kefir cheese, flavored water kefir, beet kvass and more!
These are living cultures cultivated in organic evaporated cane juice crystals and filtered water and shipped via First Class.
1 Tablespoon of living water kefir grains in sugar water solution
Cultivated with organic sugar & purified, fluoride-free water
May take a few batches to reproduce as the grains adapt to their new environment